Heart of the Village Yoga

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Schedule
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Healthy Living Series:

Mitigating Stress

5:45-6:45, Sunday, March 1st

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Techniques for a Safe and

Sustainable Flow Yoga Practice

11:00am – 1:00pm, Sat., March 7th

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Finger Lakes Guitar Quartet Concert

7:30pm, March 7th

Heart of the Village Yoga

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Yin Yoga Immersion

with Biff Mithoefer

May 1-3, 2015

Healing Chakra Meditation

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What Is a Chakra? The Sanskrit wordChakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers … read more +

Meditation/Study Series

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Taught by Jo Kirsch ERYT-500 5:45 – 6:45pm, January 11th: So Hum Meditation The So Hum meditation is a simple … read more +

The-Balanced-Body Announces Release of Nutrition and Lifestyle Book

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Deborah Dittner, a Family Nurse Practitioner, Reiki Master Teacher and Holistic Nutrition Health Counselor announces her new book  “Body Balance Empowering … read more +