Heart of the Village Yoga

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May you be happy.

May you be healthy.

May you flow through life with joy and ease.


A Weekend of Practice

with Beryl Bender Birch

March 15-17, 2019


Sun Mountain Yogis at Bromley

with Bob Speck & Jo Kirsch

8:30am, Every Tuesday


Yoga & Ski Retreat

with Bob Speck & Jo Kirsch

April 7-12, Snowbird, Utah

Riding the Marriage Bike Home

Screen Shot 2019-02-14 at 7.56.40 AM

This is a story my husband Bob and I wrote together. It is 18 years old, but it is still … read more +



How we approach life matters. Is your cup half full, or half empty? Two days ago I decided to set … read more +

Balancing the Throat Chakra: Essential Oils and Asana

Glass dropper filled with herbal essence, aromatherapy oil, homeopathic medicine, or other liquid.

By Kaitlyn Zwagerman Tyler, RYT 500 Originally published on wanderingsparks.com A lump in your throat. Familiar feeling, right? This sensation is … read more +