Heart of the Village Yoga

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Schedule
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Happy days won’t find you.

It’s you who must find them.

Rumi

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Yin Yoga with

Live Music

7:30-8:30pm, Monday

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Beryl Bender Birch and

Biff Mithoefer Workshop

December 5th-7th, 2014

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Visit our Retail Shop

– mats, props, tops,

pants, and malas.

Inner Power: Balancing Life-Forces

yinyang

I’ve been fortunate so far in this life to be able to “weather the storms” which often bring havoc to our … read more +

Celebrating One Year Anniversary with Free Community Classes, Back Care Workshops, and Retail Sale

Blog

Never tried yoga? Here’s your chance. Experienced practitioner? Come in and play. Back Issues? Learn short, simple therapeutic yoga practices … read more +

Yoga: Changing the Brain’s Stressful Habits

Google-Prosthetic-Brain

Really like this explanation of how yoga teaches us how to deal with stress. “Yoga: Changing the Brain’s Stressful Habits”, … read more +