Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Practice Inner Peace for Outer Peace

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 Join us for a free Community Yoga Class for all levels, 6:00 – 7:15pm, Sunday, February 26, 2017 at the Maple Street Gym … read more +

Finding Bliss

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That moment… When you see the beauty of majestic granite mountains, When you smell the fresh scents of tall pine … read more +

Yoga and Strength Classes to Benefit Community Food Cupboard

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A new 4-week series of classes will begin after Thanksgiving at Heart of the Village Yoga Studio and Boutique for … read more +

Listen to this Yoga Nidra Meditation

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. . . and experience deep rest. Wiped out? Tired? Looking for a reset? In pain? Listen to this guided meditation … read more +

Chant for Peace

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Join us 6:15 -7PM, Saturday, September 24, as we celebrate World Peace Week! We will be joining tens of thousands … read more +

Going for Gold

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Join Heart of the Village Yoga in welcoming U.S. Paralympic Skier Tyler “TC” Carter to a Farm-to-Table Harvest Dinner, Conversation, … read more +

Local Yoga Teacher Supports Tibetan Children

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In 1950, China invaded the country of Tibet. Although the Dalai Lama, the  leader of the Tibetan people, tried to … read more +

Significance and Magic of 108

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Why are there 108 beads on a Mala? Why do  we chant mantras (repetitive prayers) 108 times? Why in the … read more +

What is Y12SR?

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“Sustainable addiction recovery is about more than the mind…the issues live in our tissues…” Nikki Myers, Yoga for 12-Step Recovery … read more +

Surrender, last resort or key to happiness?

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An internet definition of surrender is “to give up, to relinquish, to yield”.  Another translation is “to relinquish to the … read more +

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Riding the Marriage Bike Home

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This is a story my husband Bob and I wrote together. It is 18 years old, but it is still … read more +

Gratitude

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How we approach life matters. Is your cup half full, or half empty? Two days ago I decided to set … read more +