Heart of the Village Yoga

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Classes

Classes

It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.

- Patanjali, Yoga-Sutras

Pre and Post Natal Yoga Series with Kait and Lindsey

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Expectant and new moms have unique physical, mental and emotional needs that pre and postnatal yoga can be helpful in … read more +

Introduction to Zero Balancing

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There will be a free introductory presentation about Zero Balancing at Heart of the Village Yoga on Wednesday, April 19, … read more +