Heart of the Village Yoga

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It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.

- Patanjali, Yoga-Sutras

Riding the Marriage Bike Home

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This is a story my husband Bob and I wrote together. It is 18 years old, but it is still … read more +

Gratitude

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How we approach life matters. Is your cup half full, or half empty? Two days ago I decided to set … read more +