Heart of the Village Yoga

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Yoga is 99% practice and 1% theory.

Sri Krishna Pattabhi Jois

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Riding the Marriage Bike Home

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This is a story my husband Bob and I wrote together. It is 18 years old, but it is still … read more +

Gratitude

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How we approach life matters. Is your cup half full, or half empty? Two days ago I decided to set … read more +