Mat and Aerial Yoga
email or call 802.362.9004 for pricing and to schedule your private session.
55-minute Private Classes start at $85.00/hour for one. For private small group practice, add $15 pp, up to 6 people.
Have a larger group? For a birthday or bridal party, a girls-night-out, or family reunion? email or call 802.362.9004 for pricing and to schedule your private session.
Private Yoga is an invaluable tool for students of all levels and experience. Suffering from back pain? Planning to run a marathon? Want to ski into your 80′s? Private lessons provide the perfect setting to address your goals and work on areas of individual interest. Private Yoga can help you deepen your practice, gain confidence, answer questions, provide guidance, and help you develop a home practice tailored to your individual needs.
Some reasons to consider private yoga instruction:
- You are brand new to yoga and want to ease into practice “one to one.”
- You are healing from an injury or have a physical limitation and want to learn how to “adapt” your practice at home or in class. (Examples include learing how to modify poses, and using chairs, straps and blocks for support.)
- You are healing from an illness and want a restorative gentle practice.
- You want to develop a personalized practice for home.
- You want have questions about structural alignment.
- You have questions about breathing and meditation.
- You are pregnant and want to know how to modify in group classes or get individual attention.
- Our class schedule does not mesh with your available time to practice yoga.
Call 802.362.9004 or email to schedule your private session.