6-Week Beginner Series with Lela Hughes begins 5-6pm, Tuesday, June 19; Next H2yOga and Stand Up Paddle Board Excursions, Friday, July 6 and Saturday, July 7; 4-Week Yoga for Golfers with Pat Meredith begins 4:30-5:30, July 9; and more!
The Most Powerful Benefits of Yoga
Yoga’s one of the best practices you can add to your routine. It gives you a way to strengthen and … read more +
Bringing Heart to Life
For me, it all started when I started to let go of the mental thought-processes of doubt, worry, and fear, … read more +