Yogic Deities and Hindu Philosophy with Guest Teacher Manoj Chalam, October 19 & 20; Chair Yoga Series and Yoga For Athletes Series begin Monday, October 22; Make Your Own Mala Workshop, October 27; and more.
Balancing the Throat Chakra: Essential Oils and Asana
By Kaitlyn Zwagerman Tyler, RYT 500 Originally published on wanderingsparks.com A lump in your throat. Familiar feeling, right? This sensation is … read more +
The Most Powerful Benefits of Yoga
Yoga’s one of the best practices you can add to your routine. It gives you a way to strengthen and … read more +