Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

What is Yoga Nidra?

Nidra means sleep. Yoga Nidra is a technique for entering into a deeply relaxed state that swiftly heals and repairs the … read more +

What do I wear to yoga?

Newcomers often ask “What do I wear to yoga?” At Heart of the Village Yoga we keep the studio at … read more +

Ten ways to de-stress and enjoy life

1. Smile: smiling connects us to our hearts, lifts our mood, and makes the world a better place. 2. Take … read more +

What type of yoga do we teach?

As we first shared our new “baby’, Heart of the Village Yoga Studio, with the community last week, I was … read more +

BEING at Heart of the Village

When we are able to find quiet, to lower the volume of the chatter that constantly flows through all of … read more +

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Membership Drive

Become a unlimited monthly member! For $108 a month,  receive access to unlimited classes, 20% off in our Boutique and … read more +

Gayatri Mantra 9X

Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +