Heart of the Village Yoga

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Beginner Friendly Yoga Flow

Beginner Friendly Yoga Flow

Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh

Join Charlotte Alexander for this lovely beginner friendly yoga flow!

Calming Yoga Flow with Charlotte 40 Min from Charlotte Alexander on Vimeo.

Gayatri Mantra 9X

Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +

Om Namah Shivaya 108X

The Hindu Deity Shiva represents pure consciousness. When we chant Om Namah Shivaya, we are chanting “I am pure consciousness”. … read more +