Heart of the Village Yoga

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Beginner Friendly Yoga Flow

Beginner Friendly Yoga Flow

Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh

Join Charlotte Alexander for this lovely beginner friendly yoga flow!

Calming Yoga Flow with Charlotte 40 Min from Charlotte Alexander on Vimeo.

Free Reiki for Recovery Clinic

A Free Reiki for Recovery Clinic is being by Presented by Abby Skidmore of ¬†North Star Healing Institute, 10am to … read more +

Slow Flow Yoga

Did you know that a slow yoga practice is one of the strongest, self healing tools? This type of relaxed … read more +