Blog
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Hello! I am at a 100 Hour Yoga Immersion in Vancouver, BC, with my husband, Bob Speck, friend and fellow … read more +
Music, for me, is a river, flowing through my life. I can’t remember not singing. I can’t remember not sitting … read more +
Shaquille O’Neal, Drew Barrymore, Matthew McConaughey, LeBron James, Kate Hudson, Orlando Bloom, Demi Moore, Evan Longoria, Madonna, Sting, Jennifer Aniston, … read more +
WATCH and LISTEN to HANNAH – she is accompanying Jo 7:30 – 9:00pm, Sunday, June 15th at Heart of the Village Yoga. … read more +
In this fast-paced world, our minds move fast, too. It’s easy to become overstimulated and our nervous system takes a … read more +
One evening an old Cherokee told her grandaugter about a battle that goes on inside people. She said, “My son, … read more +
More and more Western Doctors are recommending meditation to improve well-being and relieve stress. There are many approaches to meditation. … read more +
“I noticed after two classes, I’m already standing up straighter,” said a new student at Heart of the Village Yoga … read more +
Om is a sound and symbol, rich in meaning and depth, often chanted at the beginning and end of yoga … read more +
Nidra means sleep. Yoga Nidra is a technique for entering into a deeply relaxed state that swiftly heals and repairs the … read more +
Joyful Sound Journey with Reiki, 3 to 5 PM, Sunday, April 28; Restorative Workshop with Kait Zwagerman Tyler, 3 to 5 PM, Sunday, May 5; Yoga for a Healthy Spine, Aerial Yoga, Costa Rica Retreat & More.
In 1991, I hurt my back bouncing around in a motor boat. A friend suggested I visit a chiropractor for … read more +
Become a unlimited monthly member! For $108 a month, receive access to unlimited classes, 20% off in our Boutique and … read more +
SALE: 30% or more off Whole Shop. Tees, sweatshirts, tanks, yoga props and more!
