Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

What type of yoga do we teach?

As we first shared our new “baby’, Heart of the Village Yoga Studio, with the community last week, I was … read more +

BEING at Heart of the Village

When we are able to find quiet, to lower the volume of the chatter that constantly flows through all of … read more +

Hand Counting Meditation Practice

Counting on the fingers is an ancient Indian ritual used for breathing exercises and meditation. One does so by placing … read more +

Meditations & Poems of Comfort

A Few Meditations and Poems of Comfort, Solace and Inspiration Practice the verses below by Thich Naht Hanh in sync … read more +

Breathing Techniques (Pranayama)

Breathing Techniques (Pranayama) Breathing Techniques are best learned with a teacher. That being said, you can follow these directions and … read more +

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Yoga Retreat in Tuscany

Join us September 7 to 14, 2023. Experience a unique vacation in the heart of Tuscany. Our home for the … read more +

Bhakti Infused Yin Yoga a the Sedona Yoga Festival

By Jo Kirsch, Owner /Director of Heart of the Village Yoga Yin Yoga is an antidote to the fast pace of … read more +