Blog
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Newcomers often ask “What do I wear to yoga?” At Heart of the Village Yoga we keep the studio at … read more +
1. Smile: smiling connects us to our hearts, lifts our mood, and makes the world a better place. 2. Take … read more +
As we first shared our new “baby’, Heart of the Village Yoga Studio, with the community last week, I was … read more +
When we are able to find quiet, to lower the volume of the chatter that constantly flows through all of … read more +
Counting on the fingers is an ancient Indian ritual used for breathing exercises and meditation. One does so by placing … read more +
A Few Meditations and Poems of Comfort, Solace and Inspiration Practice the verses below by Thich Naht Hanh in sync … read more +
Breathing Techniques (Pranayama) Breathing Techniques are best learned with a teacher. That being said, you can follow these directions and … read more +
Yoga Nidra Sound Journey (Sound Bath) (MIld)6 to 7:30 PM, Tuesday, November 14; Mindfulness Practices to Manage Everyday Stress - for Women, 2 to 5 PM, Sunday, November 19; Gratitude Sound Journey with Reiki (Mild), 3 to 4:30 PM, Saturday, November 25.
Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +
The Hindu Deity Shiva represents pure consciousness. When we chant Om Namah Shivaya, we are chanting “I am pure consciousness”. … read more +
GIFT CARDS, Yoga Mats, Bolsters, yoga blocks; Logowear and more.
