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Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Newcomers often ask “What do I wear to yoga?” At Heart of the Village Yoga we keep the studio at … read more +
1. Smile: smiling connects us to our hearts, lifts our mood, and makes the world a better place. 2. Take … read more +
When we are able to find quiet, to lower the volume of the chatter that constantly flows through all of … read more +
Counting on the fingers is an ancient Indian ritual used for breathing exercises and meditation. One does so by placing … read more +
A Few Meditations and Poems of Comfort, Solace and Inspiration Practice the verses below by Thich Naht Hanh in sync … read more +
Breathing Techniques (Pranayama) Breathing Techniques are best learned with a teacher. That being said, you can follow these directions and … read more +
Joyful Sound Journey with Reiki, 3 to 5 PM, Sunday, April 28; Restorative Workshop with Kait Zwagerman Tyler, 3 to 5 PM, Sunday, May 5; Yoga for a Healthy Spine, Aerial Yoga, Costa Rica Retreat & More.
In 1991, I hurt my back bouncing around in a motor boat. A friend suggested I visit a chiropractor for … read more +
Become a unlimited monthly member! For $108 a month, receive access to unlimited classes, 20% off in our Boutique and … read more +
SALE: 30% or more off Whole Shop. Tees, sweatshirts, tanks, yoga props and more!
