Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Thriving Like a Lilac

“I have a lilac here that isn’t happy. It came from your old farm years ago and has never bloomed” … read more +

Maybe I Do Like Green Eggs and Ham

Varying or mixing up our yoga practice is hard on the ego. You might be this close to nailing eka … read more +

Riding the Marriage Bike Home

This is a story my husband Bob and I wrote together. It is 18 years old, but it is still … read more +

Gratitude

How we approach life matters. Is your cup half full, or half empty? Two days ago I decided to set … read more +

Balancing the Throat Chakra: Essential Oils and Asana

By Kaitlyn Zwagerman Tyler, RYT 500 Originally published on wanderingsparks.com A lump in your throat. Familiar feeling, right? This sensation is … read more +

The Most Powerful Benefits of Yoga

Yoga’s one of the best practices you can add to your routine. It gives you a way to strengthen and … read more +

Bringing Heart to Life

For me, it all started when I started to let go of the mental thought-processes of doubt, worry, and fear, … read more +

Awakening A Deeper Sense of Home

Yoga is a practice to re-awaken the natural loving-kindness that rests deep in our souls. We re-vitalize feelings of love … read more +

Restoring the Importance of Spirituality in our Lives

by Sally Perkins One of the frequently touted benefits of yoga is its ability to connect us with our spiritual … read more +

Pre and Post Natal Yoga Series with Kait and Lindsey

Expectant and new moms have unique physical, mental and emotional needs that pre and postnatal yoga can be helpful in … read more +

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Tiny Talk: Zoo Zen a yoga story for kids

 Featuring Charlotte Alexander. … read more +

Retrograde: A pleasant 17 minute class for any time of day.

 Retrograde Flow from Alexandra Langstaff on Vimeo. … read more +