For me, it all started when I started to let go of the mental thought-processes of doubt, worry, and fear, … read more +
Yoga is a practice to re-awaken the natural loving-kindness that rests deep in our souls. We re-vitalize feelings of love … read more +
by Sally Perkins One of the frequently touted benefits of yoga is its ability to connect us with our spiritual … read more +
Expectant and new moms have unique physical, mental and emotional needs that pre and postnatal yoga can be helpful in … read more +
There will be a free introductory presentation about Zero Balancing at Heart of the Village Yoga on Wednesday, April 19, … read more +
March is brain injury awareness month, and Heart of the Village Yoga is participating by hosting a #MindfulMarch event on Friday, … read more +
Join us for a free Community Yoga Class for all levels, 6:00 – 7:15pm, Sunday, February 26, 2017 at the Maple Street Gym … read more +
That moment… When you see the beauty of majestic granite mountains, When you smell the fresh scents of tall pine … read more +
A new 4-week series of classes will begin after Thanksgiving at Heart of the Village Yoga Studio and Boutique for … read more +
. . . and experience deep rest. Wiped out? Tired? Looking for a reset? In pain? Listen to this guided meditation … read more +