This is a story my husband Bob and I wrote together. It is 18 years old, but it is still … read more +
How we approach life matters. Is your cup half full, or half empty? Two days ago I decided to set … read more +
By Kaitlyn Zwagerman Tyler, RYT 500 Originally published on wanderingsparks.com A lump in your throat. Familiar feeling, right? This sensation is … read more +
Yoga’s one of the best practices you can add to your routine. It gives you a way to strengthen and … read more +
For me, it all started when I started to let go of the mental thought-processes of doubt, worry, and fear, … read more +
Yoga is a practice to re-awaken the natural loving-kindness that rests deep in our souls. We re-vitalize feelings of love … read more +
by Sally Perkins One of the frequently touted benefits of yoga is its ability to connect us with our spiritual … read more +
Expectant and new moms have unique physical, mental and emotional needs that pre and postnatal yoga can be helpful in … read more +
There will be a free introductory presentation about Zero Balancing at Heart of the Village Yoga on Wednesday, April 19, … read more +
March is brain injury awareness month, and Heart of the Village Yoga is participating by hosting a #MindfulMarch event on Friday, … read more +