Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Surrender, last resort or key to happiness?

An internet definition of surrender is “to give up, to relinquish, to yield”.  Another translation is “to relinquish to the … read more +

A Glimpse into Yoga of 12-Step Recovery (Y12SR)

A New Year offers a fresh start filled with hopes, promises and goals. The New Year, can also bring despair, guilt, shame and … read more +

Yoga for Skiers & Riders begins January 4

Sign up for a 12-week Yoga for Skiers and Riders workshop with Bob Speck. Yoga for Skiers and Riders Increase … read more +

Breaking Barriers: Exploring Personal Samskaras with Nikki Myers

May 20-22, 2016 Cost: $275/$250 before May, 2016 Fri 6-8pm Sat 10a-4p Sun10a-3p Breaking Barriers: Exploring Personal Samskaras Codependence has … read more +

March: Brain Injury Awareness Mo.

Join us Yoga for Stress Relief with Jo Kirsch, a donation-based class, 7:30-8:30pm, Monday, March 30th at Heart of the Village Yoga Studio. … read more +

Meditation/Study Series

Taught by Jo Kirsch ERYT-500 5:45 – 6:45pm, January 11th: So Hum Meditation The So Hum meditation is a simple … read more +

The-Balanced-Body Announces Release of Nutrition and Lifestyle Book

Deborah Dittner, a Family Nurse Practitioner, Reiki Master Teacher and Holistic Nutrition Health Counselor announces her new book  “Body Balance Empowering … read more +

Inner Power: Balancing Life-Forces

I’ve been fortunate so far in this life to be able to “weather the storms” which often bring havoc to our … read more +

Celebrating One Year Anniversary with Free Community Classes, Back Care Workshops, and Retail Sale

Never tried yoga? Here’s your chance. Experienced practitioner? Come in and play. Back Issues? Learn short, simple therapeutic yoga practices … read more +

Yoga: Changing the Brain’s Stressful Habits

Really like this explanation of how yoga teaches us how to deal with stress. “Yoga: Changing the Brain’s Stressful Habits”, … read more +

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Tiny Talk: Zoo Zen a yoga story for kids

 Featuring Charlotte Alexander. … read more +

Retrograde: A pleasant 17 minute class for any time of day.

 Retrograde Flow from Alexandra Langstaff on Vimeo. … read more +