Light Audio Meditation by Lisa May

Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh

Give this sweet 9 minute guided meditation a listen!

Workshops and Events

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Joyful Sound Journey with Reiki, 3 to 5 PM, Sunday, April 28; Restorative Workshop with Kait Zwagerman Tyler, 3 to 5 PM, Sunday, May 5; Yoga for a Healthy Spine, Aerial Yoga, Costa Rica Retreat & More.

Yoga Saved My Life

In 1991, I hurt my back bouncing around in a motor boat. A friend suggested I visit a chiropractor for … read more +

Membership Drive

Become a unlimited monthly member! For $108 a month, receive access to unlimited classes, 20% off in our Boutique and … read more +

Heart of the Village Boutique

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SALE: 30% or more off Whole Shop. Tees, sweatshirts, tanks, yoga props and more!