Heart of the Village Yoga

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Mission

Mission

When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

- The 14th Dalai Lama

Mission

To create and provide a safe, compassionate space to practice stillness and study yoga.

Vision

To empower people to learn, be, stretch, transform, heal, know, find peace, connect, and unify with themselves, one another, community, and the world around them through the journey of practicing yoga. To expose individuals to this life-long practice that can enlighten all lives, individually and collectively.

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +

Meet Zoe Anderson

Zoe Anderson has pursued her lifelong passion for all things athletic, originally incorporating yoga as an alternative to warm-ups and … read more +