Retrograde: A pleasant 17 minute class for any time of day.
Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.
Thich Nhat Hanh
Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.
Thich Nhat Hanh
Retrograde Flow from Alexandra Langstaff on Vimeo.
$48 for 4 Weeks of Unlimited Yoga for Vermont Resident New Students; Yoga Retreat in Tuscany, September 7 to 14, 2022; Yoga Retreat in Costa Rica, December 2 to 9, 2023
Join us September 7 to 14, 2023. Experience a unique vacation in the heart of Tuscany. Our home for the … read more +
By Jo Kirsch, Owner /Director of Heart of the Village Yoga Yin Yoga is an antidote to the fast pace of … read more +
GIFT CARDS, Yoga Mats, Bolsters, yoga blocks; Dolly Moo Body Oil and Roll-on Scents; Logowear and more.
