Heart of the Village Yoga

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Slow Flow Yoga with Claudia Dekany

Slow Flow Yoga with Claudia Dekany

Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh

Enjoy this lovely 50 minute Slow Flow Yoga class with Claudia Dekany!

Vaccination Restrictions Lifted

It’s time. We are dropping the Covid Vaccination requirement at Heart of the Village Yoga. Our goal is to keep … read more +

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +