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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Meet Beryl Bender Birch

Founder and director of The Hard & The Soft Yoga Institute and the Give Back Yoga Foundation (GBYF), Beryl has … read more +

Gayatri Mantra 9X

Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +

Om Namah Shivaya 108X

The Hindu Deity Shiva represents pure consciousness. When we chant Om Namah Shivaya, we are chanting “I am pure consciousness”. … read more +