Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

How Yin Yoga Can Help Us Heal

By Biff Mithoefer –  The practice of yin yoga is a return to yoga’s ancient meditative roots. It’s a very … read more +

Restorative Yoga Calms the Mind and the Body

In this fast-paced world, our minds move fast, too. It’s easy to become overstimulated and our nervous system takes a … read more +

Vaccination Restrictions Lifted

It’s time. We are dropping the Covid Vaccination requirement at Heart of the Village Yoga. Our goal is to keep … read more +

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +