Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Meet Charlotte Alexander

Charlotte is teaching our Wednesday, 10:30 to 11:30 a.m. Slow Flow Yoga class this summer. “This is the perfect time … read more +

Ocean Meditation at the seashore

Jo Kirsch leads a quiet, calming meditation recorded at the beach. The focus is on breathing in and breathing out while … read more +

Breathing Techniques (Pranayama)

Breathing Techniques (Pranayama) Breathing Techniques are best learned with a teacher. That being said, you can follow these directions and … read more +

Gayatri Mantra 9X

Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +

Om Namah Shivaya 108X

The Hindu Deity Shiva represents pure consciousness. When we chant Om Namah Shivaya, we are chanting “I am pure consciousness”. … read more +