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Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Jo Kirsch leads a quiet, calming meditation recorded at the beach. The focus is on breathing in and breathing out while … read more +
Breathing Techniques (Pranayama) Breathing Techniques are best learned with a teacher. That being said, you can follow these directions and … read more +
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Slow Flow Yoga, Flow Yoga, Power Flow Yoga, Restorative Yin Yoga, Gentle Yoga, Power Yoga for Core Strengthening.
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No one can take your intuition away from you. Intuition is an inner knowing of what is true. You may … read more +
“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +
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