Yin Yang Yoga with Live Music with Ida Specker on Strings and Vocals, 3:30 to 5 p.m., Sunday, June 5, 2022; Yoga and Hike Retreat in Northern Spain, September 10 to 17, 2022; Yoga Retreat in Costa Rica November 30 to December 7, 2022.
Functional Power Yoga: Strength Focus Series
How I Came to Functional Strength Training by Pat Meredith I came to Functional Strength Training (FST) because I hurt … read more +
Vaccinated Only for In-Person Classes
Thank you so much for your overwhelming positive response to our new requirement that all students attending in-person classes at … read more +