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Yoga: Changing the Brain’s Stressful Habits

Yoga: Changing the Brain’s Stressful Habits

Life is difficult. This is the great truth, one of the greatest truths ... because once we see this truth, we transcend it.

M. Scott Peck

Really like this explanation of how yoga teaches us how to deal with stress. “Yoga: Changing the Brain’s Stressful Habits”,   by Alex Korb, Ph.D., is clear, simple, and easy for the layperson to understand.

Click here to read – well worth it.

Membership Drive

Become a unlimited monthly member! For $108 a month,  receive access to unlimited classes, 20% off in our Boutique and … read more +

Gayatri Mantra 9X

Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +