Heart of the Village Yoga

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Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh



Awakening A Deeper Sense of Home

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Yoga is a practice to re-awaken the natural loving-kindness that rests deep in our souls. We re-vitalize feelings of love … read more +

Restoring the Importance of Spirituality in our Lives

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by Sally Perkins One of the frequently touted benefits of yoga is its ability to connect us with our spiritual … read more +