Heart of the Village Yoga

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Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh



The Most Powerful Benefits of Yoga

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Yoga’s one of the best practices you can add to your routine. It gives you a way to strengthen and … read more +

Bringing Heart to Life

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For me, it all started when I started to let go of the mental thought-processes of doubt, worry, and fear, … read more +