Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Tiny Talk: Zoo Zen a yoga story for kids

 Featuring Charlotte Alexander. … read more +

Retrograde: A pleasant 17 minute class for any time of day.

 Retrograde Flow from Alexandra Langstaff on Vimeo. … read more +

Outdoor Porcupine Flow

by Alexandra Langstaff, RYT 500 … read more +

A Prickle of Porcupines

I’ve been watching this porky for two weeks now. It moves from branch to branch in a fir tree just … read more +

Readings & Poetry that Inspire Light, Love and Compassion

Message from White Eagle, Hopi indigenous, March, 2020 This moment humanity is going through can now be seen as a … read more +

Slow Flow Yoga with Claudia Dekany

Enjoy this lovely 50 minute Slow Flow Yoga class with Claudia Dekany!  … read more +

Spiritual Hygiene

People often ask me, “What happens when someone comes to see you for a shamanic healing session?” It is always … read more +

Beginner Friendly Yoga Flow

Join Charlotte Alexander for this lovely beginner friendly yoga flow! Calming Yoga Flow with Charlotte 40 Min from Charlotte Alexander … read more +

Light Audio Meditation by Lisa May

Give this sweet 9 minute guided meditation a listen!   … read more +

Immortality in the Present Moment

Everyone wants to live forever. That’s why there have been countless searches for a magical elixir that offers immortality. The … read more +

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Tiny Talk: Zoo Zen a yoga story for kids

 Featuring Charlotte Alexander. … read more +

Retrograde: A pleasant 17 minute class for any time of day.

 Retrograde Flow from Alexandra Langstaff on Vimeo. … read more +