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Yoga: Changing the Brain’s Stressful Habits

Yoga: Changing the Brain’s Stressful Habits

Life is difficult. This is the great truth, one of the greatest truths ... because once we see this truth, we transcend it.

M. Scott Peck

Really like this explanation of how yoga teaches us how to deal with stress. “Yoga: Changing the Brain’s Stressful Habits”,   by Alex Korb, Ph.D., is clear, simple, and easy for the layperson to understand.

Click here to read – well worth it.

Introduction to Zero Balancing

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There will be a free introductory presentation about Zero Balancing at Heart of the Village Yoga on Wednesday, April 19, … read more +

LoveYourBrain Fundaiser Classes and Movie Screening

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March is brain injury awareness month, and Heart of the Village Yoga is participating by hosting a #MindfulMarch event on Friday, … read more +