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Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Why are there 108 beads on a Mala? Why do we chant mantras (repetitive prayers) 108 times? Why in the … read more +
“Sustainable addiction recovery is about more than the mind…the issues live in our tissues…” Nikki Myers, Yoga for 12-Step Recovery … read more +
An internet definition of surrender is “to give up, to relinquish, to yield”. Another translation is “to relinquish to the … read more +
A New Year offers a fresh start filled with hopes, promises and goals. The New Year, can also bring despair, guilt, shame and … read more +
Sign up for a 12-week Yoga for Skiers and Riders workshop with Bob Speck. Yoga for Skiers and Riders Increase … read more +
May 20-22, 2016 Cost: $275/$250 before May, 2016 Fri 6-8pm Sat 10a-4p Sun10a-3p Breaking Barriers: Exploring Personal Samskaras Codependence has … read more +
Founder and director of The Hard & The Soft Yoga Institute and the Give Back Yoga Foundation (GBYF), Beryl has … read more +
Jo Kirsch leads a quiet, calming meditation recorded at the beach. The focus is on breathing in and breathing out while … read more +
By Biff Mithoefer – The practice of yin yoga is a return to yoga’s ancient meditative roots. It’s a very … read more +
We are happy to offer the following free yoga classes this Spring: 12:00 -1:00pm , Wednesday, April 1st: Basic Yoga … read more +
Restorative Workshop with Kait Zwagerman Tyler, 3 to 5 PM, Sunday, April 7; Plus Yoga for Back Pain, Pilates, Aerial Yoga, Costa Rica Retreat & More.
Become a unlimited monthly member! For $108 a month, receive access to unlimited classes, 20% off in our Boutique and … read more +
Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +
SALE: 30% or more off Whole Shop. Tees, sweatshirts, tanks, yoga props and more!
