In 1950, China invaded the country of Tibet. Although the Dalai Lama, the leader of the Tibetan people, tried to … read more +
“I noticed after two classes, I’m already standing up straighter,” said a new student at Heart of the Village Yoga … read more +
Om is a sound and symbol, rich in meaning and depth, often chanted at the beginning and end of yoga … read more +
When we are able to find quiet, to lower the volume of the chatter that constantly flows through all of … read more +