Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Local Yoga Teacher Supports Tibetan Children

In 1950, China invaded the country of Tibet. Although the Dalai Lama, the  leader of the Tibetan people, tried to … read more +

Yoga Has Immediate Effects

“I noticed after two classes, I’m already standing up straighter,” said a new student at Heart of the Village Yoga … read more +

What is the meaning of Om?

Om is a sound and symbol, rich in meaning and depth, often chanted at the beginning and end of yoga … read more +

BEING at Heart of the Village

When we are able to find quiet, to lower the volume of the chatter that constantly flows through all of … read more +

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +

Meet Zoe Anderson

Zoe Anderson has pursued her lifelong passion for all things athletic, originally incorporating yoga as an alternative to warm-ups and … read more +