Heart of the Village Yoga

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Kids Yoga

Kids Yoga

Yoga inspires kids to be kind, patient, accepting, and emphatic with themselves and their peers.

Jodi Komitor

Yoga for Ages 6 to 12

with Charlotte Alexander, RYT 200
4-Week Session: $40
$12 to drop-in on a space available basis. (Included in student memberships and class cards.)Balance like a tree, be strong like a warrior, and crawl like a spider! Together we will explore yoga postures, play games, move through sun salutations and flow sequences, learning mindfulness and self-soothing breathing techniques. Each week class will end with relaxing guided imagery in savasana pose. Imagine floating on a giant lily pad, walking through a beautiful rainbow forest, or painting a masterpiece… everyone is sure to have fun!
Next dates TBA

Airtime for Kids 4-Week Course with Alexandra Langstaff

IMG_3048 (1)with Alexandra Langstaff
$48 for Session of 4 Classes
Drop-in on space available basis: $15 per class
ClassesYoga on a mat and in a swing! Come and fly, float and flip with us! Experience yoga from a new perspective! Increase body awareness, focus, flexibility and strength in a “supportive” environment!
-Ages 7-12
Next dates TBA

Yoga for You & Me (ages 2-6 plus caregiver)

Yoga for You & Me offers a different approach to kids yoga by tapping into the every child’s fascination with the world around them. It’s is a fun and engaging program that incorporates mindfulness, music, movement and yoga poses. We’ll bark like dogs, hop like frogs and take a yoga adventure that you and your little one will never forget!
Next dates TBA

Intuition and Well Being

No one can take your intuition away from you. Intuition is an inner knowing of what is true. You may … read more +

Breathe

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +