Heart of the Village Yoga

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Kids Yoga

Kids Yoga

Yoga inspires kids to be kind, patient, accepting, and emphatic with themselves and their peers.

Jodi Komitor

Yoga for Ages 6 to 12

with Charlotte Alexander, RYT 200
4:50-5:50PM, Thursday: September 19, 26, October 3, 10
Open to students ages 6 to 12 years.
4-Week Session: $40
$12 to drop-in on a space available basis. (Included in student memberships and class cards.)

Balance like a tree, be strong like a warrior, and crawl like a spider! Together we will explore yoga postures, play games, move through sun salutations and flow sequences, learning mindfulness and self-soothing breathing techniques. Each week class will end with relaxing guided imagery in savasana pose. Imagine floating on a giant lily pad, walking through a beautiful rainbow forest, or painting a masterpiece… everyone is sure to have fun!

Airtime for Kids 4-Week Course with Alexandra Langstaff

IMG_3048 (1)with Alexandra Langstaff
$48 for Session of 4 Classes
Drop-in on space available basis: $15 per class
ClassesYoga on a mat and in a swing! Come and fly, float and flip with us! Experience yoga from a new perspective! Increase body awareness, focus, flexibility and strength in a “supportive” environment!
-Ages 7-12
Next dates TBA

Yoga for You & Me (ages 2-6 plus caregiver)

Yoga for You & Me offers a different approach to kids yoga by tapping into the every child’s fascination with the world around them. It’s is a fun and engaging program that incorporates mindfulness, music, movement and yoga poses. We’ll bark like dogs, hop like frogs and take a yoga adventure that you and your little one will never forget!
Next dates TBA

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