Yoga inspires kids to be kind, patient, accepting, and emphatic with themselves and their peers.
Yoga for You & Me offers a different approach to kids yoga by tapping into the every child’s fascination with the world around them. It’s is a fun and engaging program that incorporates mindfulness, music, movement and yoga poses. We’ll bark like dogs, hop like frogs and take a yoga adventure that you and your little one will never forget!
Next dates TBA