Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Restorative Yoga Calms the Mind and the Body

In this fast-paced world, our minds move fast, too. It’s easy to become overstimulated and our nervous system takes a … read more +

Ever try to meditate?

More and more Western Doctors are recommending meditation to improve well-being and relieve stress. There are many approaches to meditation. … read more +

Yoga Has Immediate Effects

“I noticed after two classes, I’m already standing up straighter,” said a new student at Heart of the Village Yoga … read more +

Gayatri Mantra 9X

Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +

Om Namah Shivaya 108X

The Hindu Deity Shiva represents pure consciousness. When we chant Om Namah Shivaya, we are chanting “I am pure consciousness”. … read more +