Tell me, what is it you plan to do with your one wild and precious life?
In this fast-paced world, our minds move fast, too. It’s easy to become overstimulated and our nervous system takes a … read more +
More and more Western Doctors are recommending meditation to improve well-being and relieve stress. There are many approaches to meditation. … read more +
“I noticed after two classes, I’m already standing up straighter,” said a new student at Heart of the Village Yoga … read more +