Enjoy this lovely 50 minute Slow Flow Yoga class with Claudia Dekany! … read more +
We are happy to offer the following free yoga classes this Spring: 12:00 -1:00pm , Wednesday, April 1st: Basic Yoga … read more +
In this fast-paced world, our minds move fast, too. It’s easy to become overstimulated and our nervous system takes a … read more +
“I noticed after two classes, I’m already standing up straighter,” said a new student at Heart of the Village Yoga … read more +