Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Slow Flow Yoga with Claudia Dekany

Enjoy this lovely 50 minute Slow Flow Yoga class with Claudia Dekany!  … read more +

Spring into Health with Free Yoga Classes

We are happy to offer the following free yoga classes this Spring: 12:00 -1:00pm , Wednesday, April 1st: Basic Yoga … read more +

Restorative Yoga Calms the Mind and the Body

In this fast-paced world, our minds move fast, too. It’s easy to become overstimulated and our nervous system takes a … read more +

Yoga Has Immediate Effects

“I noticed after two classes, I’m already standing up straighter,” said a new student at Heart of the Village Yoga … read more +

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +

Meet Zoe Anderson

Zoe Anderson has pursued her lifelong passion for all things athletic, originally incorporating yoga as an alternative to warm-ups and … read more +