Enjoy this lovely 50 minute Slow Flow Yoga class with Claudia Dekany! … read more +
People often ask me, “What happens when someone comes to see you for a shamanic healing session?” It is always … read more +
We are happy to offer the following free yoga classes this Spring: 12:00 -1:00pm , Wednesday, April 1st: Basic Yoga … read more +
Counting on the fingers is an ancient Indian ritual used for breathing exercises and meditation. One does so by placing … read more +