Enjoy this lovely 50 minute Slow Flow Yoga class with Claudia Dekany! … read more +
We are happy to offer the following free yoga classes this Spring: 12:00 -1:00pm , Wednesday, April 1st: Basic Yoga … read more +
1. Smile: smiling connects us to our hearts, lifts our mood, and makes the world a better place. 2. Take … read more +