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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Functional Power Yoga: Strength Focus Series

How I Came to Functional Strength Training by Pat Meredith I came to Functional Strength Training (FST) because I hurt … read more +

Membership Drive

Become a unlimited monthly member! For $108 a month,  receive access to unlimited classes, 20% off in our Boutique and … read more +

Gayatri Mantra 9X

Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +