Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Gratitude

How we approach life matters. Is your cup half full, or half empty? Two days ago I decided to set … read more +

Functional Power Yoga: Strength Focus Series

How I Came to Functional Strength Training by Pat Meredith I came to Functional Strength Training (FST) because I hurt … read more +

Vaccinated Only for In-Person Classes

Thank you so much for your overwhelming positive response to our new requirement that all students attending in-person classes at … read more +