Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Functional Power Yoga: Strength Focus Series

How I Came to Functional Strength Training by Pat Meredith I came to Functional Strength Training (FST) because I hurt … read more +

Vaccination Restrictions Lifted

It’s time. We are dropping the Covid Vaccination requirement at Heart of the Village Yoga. Our goal is to keep … read more +

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +