Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Spiritual Hygiene

People often ask me, “What happens when someone comes to see you for a shamanic healing session?” It is always … read more +

Spring into Health with Free Yoga Classes

We are happy to offer the following free yoga classes this Spring: 12:00 -1:00pm , Wednesday, April 1st: Basic Yoga … read more +

March: Brain Injury Awareness Mo.

Join us Yoga for Stress Relief with Jo Kirsch, a donation-based class, 7:30-8:30pm, Monday, March 30th at Heart of the Village Yoga Studio. … read more +

Yoga Has Immediate Effects

“I noticed after two classes, I’m already standing up straighter,” said a new student at Heart of the Village Yoga … read more +

Hand Counting Meditation Practice

Counting on the fingers is an ancient Indian ritual used for breathing exercises and meditation. One does so by placing … read more +

Intuition and Well Being

No one can take your intuition away from you. Intuition is an inner knowing of what is true. You may … read more +

Breathe

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +