It’s time. We are dropping the Covid Vaccination requirement at Heart of the Village Yoga. Our goal is to keep … read more +
Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +
Zoe Anderson has pursued her lifelong passion for all things athletic, originally incorporating yoga as an alternative to warm-ups and … read more +
Dina Bronson, RYT 500® is the owner of Dina’s Bakery and Cafe in Manchester. We are fortunate to have her … read more +
Kirsten Bokenkamp, RYT 200, teaches compassion-centered, playful, and classes well suited for all levels. She believes yoga can be incorporated … read more +
Kaitlyn Zwagerman, RYT®500 started serving the Southern Vermont community in 2013, sharing the belief that life should be lived with … read more +
Charlotte is teaching our Wednesday, 10:30 to 11:30 a.m. Slow Flow Yoga class this summer. “This is the perfect time … read more +
Is it safe to say that we have all been on a roller coaster of stress these days? The effects … read more +
by Barb Lowes Have you ever experienced brain fog? We think it comes from living busy lives and/or aging. We … read more +
How I Came to Functional Strength Training by Pat Meredith I came to Functional Strength Training (FST) because I hurt … read more +