Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Intuition and Well Being

No one can take your intuition away from you. Intuition is an inner knowing of what is true. You may … read more +

Breathe

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +

Tiny Talk: Zoo Zen a yoga story for kids

 Featuring Charlotte Alexander. … read more +

Retrograde: A pleasant 17 minute class for any time of day.

 Retrograde Flow from Alexandra Langstaff on Vimeo. … read more +

Outdoor Porcupine Flow

by Alexandra Langstaff, RYT 500 … read more +

A Prickle of Porcupines

I’ve been watching this porky for two weeks now. It moves from branch to branch in a fir tree just … read more +

Readings & Poetry that Inspire Light, Love and Compassion

Message from White Eagle, Hopi indigenous, March, 2020 This moment humanity is going through can now be seen as a … read more +

Slow Flow Yoga with Claudia Dekany

Enjoy this lovely 50 minute Slow Flow Yoga class with Claudia Dekany!  … read more +

Spiritual Hygiene

People often ask me, “What happens when someone comes to see you for a shamanic healing session?” It is always … read more +

Beginner Friendly Yoga Flow

Join Charlotte Alexander for this lovely beginner friendly yoga flow! Calming Yoga Flow with Charlotte 40 Min from Charlotte Alexander … read more +

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Intuition and Well Being

No one can take your intuition away from you. Intuition is an inner knowing of what is true. You may … read more +

Breathe

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +