Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Vaccination Restrictions Lifted

It’s time. We are dropping the Covid Vaccination requirement at Heart of the Village Yoga. Our goal is to keep … read more +

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +

Meet Zoe Anderson

Zoe Anderson has pursued her lifelong passion for all things athletic, originally incorporating yoga as an alternative to warm-ups and … read more +

Meet Dina Bronson

Dina Bronson, RYT 500® is the owner of Dina’s Bakery and Cafe in Manchester. We are fortunate to have her … read more +

Meet Kirsten Bokenkamp

Kirsten Bokenkamp, RYT 200,  teaches compassion-centered, playful, and classes well suited for all levels. She believes yoga can be incorporated … read more +

Meet Kaitlyn Zwagerman

Kaitlyn Zwagerman, RYT®500 started serving the Southern Vermont community in 2013, sharing the belief that life should be lived with … read more +

Meet Charlotte Alexander

Charlotte is teaching our Wednesday, 10:30 to 11:30 a.m. Slow Flow Yoga class this summer. “This is the perfect time … read more +

Is it safe to say that we have all been on a roller coaster of stress these days?

Is it safe to say that we have all been on a roller coaster of stress these days? The effects … read more +

Yoga Designed for Brain Longevity

by  Barb Lowes Have you ever experienced brain fog? We think it comes from living busy lives and/or aging. We … read more +

Functional Power Yoga: Strength Focus Series

How I Came to Functional Strength Training by Pat Meredith I came to Functional Strength Training (FST) because I hurt … read more +

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Vaccination Restrictions Lifted

It’s time. We are dropping the Covid Vaccination requirement at Heart of the Village Yoga. Our goal is to keep … read more +

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +