Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Meet Charlotte Alexander

Charlotte is teaching our Wednesday, 10:30 to 11:30 a.m. Slow Flow Yoga class this summer. “This is the perfect time … read more +

Is it safe to say that we have all been on a roller coaster of stress these days?

Is it safe to say that we have all been on a roller coaster of stress these days? The effects … read more +

Yoga Designed for Brain Longevity

by  Barb Lowes Have you ever experienced brain fog? We think it comes from living busy lives and/or aging. We … read more +

Functional Power Yoga: Strength Focus Series

How I Came to Functional Strength Training by Pat Meredith I came to Functional Strength Training (FST) because I hurt … read more +

Vaccinated Only for In-Person Classes

Thank you so much for your overwhelming positive response to our new requirement that all students attending in-person classes at … read more +

Free Reiki for Recovery Clinic

A Free Reiki for Recovery Clinic is being by Presented by Abby Skidmore of  North Star Healing Institute, 10am to … read more +

Slow Flow Yoga

Did you know that a slow yoga practice is one of the strongest, self healing tools? This type of relaxed … read more +

Reopening May 17th!

Reopening our 3556 Main Street Location! A big thank you to all of you who have continued to take class … read more +

Intuition and Well Being

No one can take your intuition away from you. Intuition is an inner knowing of what is true. You may … read more +

Breathe

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +

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Meet Charlotte Alexander

Charlotte is teaching our Wednesday, 10:30 to 11:30 a.m. Slow Flow Yoga class this summer. “This is the perfect time … read more +

Is it safe to say that we have all been on a roller coaster of stress these days?

Is it safe to say that we have all been on a roller coaster of stress these days? The effects … read more +