Blog
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
In this fast-paced world, our minds move fast, too. It’s easy to become overstimulated and our nervous system takes a … read more +
One evening an old Cherokee told her grandaugter about a battle that goes on inside people. She said, “My son, … read more +
More and more Western Doctors are recommending meditation to improve well-being and relieve stress. There are many approaches to meditation. … read more +
“I noticed after two classes, I’m already standing up straighter,” said a new student at Heart of the Village Yoga … read more +
Om is a sound and symbol, rich in meaning and depth, often chanted at the beginning and end of yoga … read more +
Nidra means sleep. Yoga Nidra is a technique for entering into a deeply relaxed state that swiftly heals and repairs the … read more +
Newcomers often ask “What do I wear to yoga?” At Heart of the Village Yoga we keep the studio at … read more +
1. Smile: smiling connects us to our hearts, lifts our mood, and makes the world a better place. 2. Take … read more +
As we first shared our new “baby’, Heart of the Village Yoga Studio, with the community last week, I was … read more +
When we are able to find quiet, to lower the volume of the chatter that constantly flows through all of … read more +
$48 for 4 Weeks of Unlimited Yoga for Vermont Resident New Students; Joyful Sound Journey, 3 to 4:30pm, Sunday, February 5; New Power Core Yoga Series begins February 7; Yoga Retreat in Tuscany, September 7 to 14, 2022. Yoga Retreat in Costa Rica, December 2 to 9, 2023
It’s time. We are dropping the Covid Vaccination requirement at Heart of the Village Yoga. Our goal is to keep … read more +
Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +
GIFT CARDS, Yoga Mats, Bolsters, yoga blocks; Dolly Moo Body Oil and Roll-on Scents; Logowear and more.
