Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Bringing Heart to Life

For me, it all started when I started to let go of the mental thought-processes of doubt, worry, and fear, … read more +

Awakening A Deeper Sense of Home

Yoga is a practice to re-awaken the natural loving-kindness that rests deep in our souls. We re-vitalize feelings of love … read more +

Restoring the Importance of Spirituality in our Lives

by Sally Perkins One of the frequently touted benefits of yoga is its ability to connect us with our spiritual … read more +

Pre and Post Natal Yoga Series with Kait and Lindsey

Expectant and new moms have unique physical, mental and emotional needs that pre and postnatal yoga can be helpful in … read more +

Introduction to Zero Balancing

There will be a free introductory presentation about Zero Balancing at Heart of the Village Yoga on Wednesday, April 19, … read more +

LoveYourBrain Fundaiser Classes and Movie Screening

March is brain injury awareness month, and Heart of the Village Yoga is participating by hosting a #MindfulMarch event on Friday, … read more +

Practice Inner Peace for Outer Peace

 Join us for a free Community Yoga Class for all levels, 6:00 – 7:15pm, Sunday, February 26, 2017 at the Maple Street Gym … read more +

Finding Bliss

That moment… When you see the beauty of majestic granite mountains, When you smell the fresh scents of tall pine … read more +

Yoga and Strength Classes to Benefit Community Food Cupboard

A new 4-week series of classes will begin after Thanksgiving at Heart of the Village Yoga Studio and Boutique for … read more +

Listen to this Yoga Nidra Meditation

. . . and experience deep rest. Wiped out? Tired? Looking for a reset? In pain? Listen to this guided meditation … read more +

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Intuition and Well Being

No one can take your intuition away from you. Intuition is an inner knowing of what is true. You may … read more +

Breathe

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +