Meditation
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +
Jo Kirsch leads a quiet, calming meditation recorded at the beach. The focus is on breathing in and breathing out while … read more +
Nidra means sleep. Yoga Nidra is a technique for entering into a deeply relaxed state that swiftly heals and repairs the … read more +
Counting on the fingers is an ancient Indian ritual used for breathing exercises and meditation. One does so by placing … read more +
Join Seán Johnson & The Wild Lotus Band for two concerts, two bhakti flow yoga sessions, and storytelling accompanied by sounds of The Wild Lotus Band. November 4 - 6, 2022.
Zoe Anderson has pursued her lifelong passion for all things athletic, originally incorporating yoga as an alternative to warm-ups and … read more +
Dina Bronson, RYT 500® is the owner of Dina’s Bakery and Cafe in Manchester. We are fortunate to have her … read more +
Yoga Mats, Bolsters, yoga blocks; Dolly Moo Body Oil and Roll-on Scents; Logowear & more.
