Heart of the Village Yoga

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Meditation

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Breathe

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +

Ocean Meditation at the seashore

Jo Kirsch leads a quiet, calming meditation recorded at the beach. The focus is on breathing in and breathing out while … read more +

What is Yoga Nidra?

Nidra means sleep. Yoga Nidra is a technique for entering into a deeply relaxed state that swiftly heals and repairs the … read more +

Hand Counting Meditation Practice

Counting on the fingers is an ancient Indian ritual used for breathing exercises and meditation. One does so by placing … read more +

Yoga Retreat in Tuscany

Join us September 7 to 14, 2023. Experience a unique vacation in the heart of Tuscany. Our home for the … read more +

Bhakti Infused Yin Yoga a the Sedona Yoga Festival

By Jo Kirsch, Owner /Director of Heart of the Village Yoga Yin Yoga is an antidote to the fast pace of … read more +