Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Slow Flow Yoga with Claudia Dekany

Enjoy this lovely 50 minute Slow Flow Yoga class with Claudia Dekany!  … read more +

Listen to this Yoga Nidra Meditation

. . . and experience deep rest. Wiped out? Tired? Looking for a reset? In pain? Listen to this guided meditation … read more +

Ocean Meditation at the seashore

Jo Kirsch leads a quiet, calming meditation recorded at the beach. The focus is on breathing in and breathing out while … read more +

Healing Chakra Meditation

What Is a Chakra? The Sanskrit wordChakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers … read more +

Vaccination Restrictions Lifted

It’s time. We are dropping the Covid Vaccination requirement at Heart of the Village Yoga. Our goal is to keep … read more +

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +