Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +

Ten ways to de-stress and enjoy life

1. Smile: smiling connects us to our hearts, lifts our mood, and makes the world a better place. 2. Take … read more +

Yoga Saved My Life

In 1991, I hurt my back bouncing around in a motor boat. A friend suggested I visit a chiropractor for … read more +

Membership Drive

Become a unlimited monthly member! For $108 a month,  receive access to unlimited classes, 20% off in our Boutique and … read more +