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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

March: Brain Injury Awareness Mo.

Join us Yoga for Stress Relief with Jo Kirsch, a donation-based class, 7:30-8:30pm, Monday, March 30th at Heart of the Village Yoga Studio. … read more +

The-Balanced-Body Announces Release of Nutrition and Lifestyle Book

Deborah Dittner, a Family Nurse Practitioner, Reiki Master Teacher and Holistic Nutrition Health Counselor announces her new book  “Body Balance Empowering … read more +

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +

Meet Zoe Anderson

Zoe Anderson has pursued her lifelong passion for all things athletic, originally incorporating yoga as an alternative to warm-ups and … read more +