Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Meet Beryl Bender Birch

Founder and director of The Hard & The Soft Yoga Institute and the Give Back Yoga Foundation (GBYF), Beryl has … read more +

Spring into Health with Free Yoga Classes

We are happy to offer the following free yoga classes this Spring: 12:00 -1:00pm , Wednesday, April 1st: Basic Yoga … read more +

Meet Charlotte Alexander

Charlotte is teaching our Wednesday, 10:30 to 11:30 a.m. Slow Flow Yoga class this summer. “This is the perfect time … read more +

Is it safe to say that we have all been on a roller coaster of stress these days?

Is it safe to say that we have all been on a roller coaster of stress these days? The effects … read more +