Meet Charlotte Alexander
Charlotte is teaching our Wednesday, 10:30 to 11:30 a.m. Slow Flow Yoga class this summer. “This is the perfect time to slow down and enjoy every moment of summer. Come to the mat to breathe deeply with me, find your focus, and release tension. I infuse each class with themes and intentions like contentment, ease, or joy. You might hear about a broken dryer, the smell of ferns, my love of Mr. Rogers, or a lesson in the Sanskrit word asana. Bring your smile, hiker’s muscles, busy brain, working hands, and have fun with me! Getting to know Charlotte: “For the past ten years I’ve grown up by the Green Mountains of Vermont. I love hiking the long trail, backpacking, fly fishing, kayaking, hammocking, knitting, writing, traveling and of course, practicing yoga. Yoga has enriched each part of my life and built me into the passionate teacher I am today.