Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Meet Charlotte Alexander

Charlotte is teaching our Wednesday, 10:30 to 11:30 a.m. Slow Flow Yoga class this summer. “This is the perfect time … read more +

Is it safe to say that we have all been on a roller coaster of stress these days?

Is it safe to say that we have all been on a roller coaster of stress these days? The effects … read more +

Functional Power Yoga: Strength Focus Series

How I Came to Functional Strength Training by Pat Meredith I came to Functional Strength Training (FST) because I hurt … read more +

Slow Flow Yoga with Claudia Dekany

Enjoy this lovely 50 minute Slow Flow Yoga class with Claudia Dekany!  … read more +

Spiritual Hygiene

People often ask me, “What happens when someone comes to see you for a shamanic healing session?” It is always … read more +

Thriving Like a Lilac

“I have a lilac here that isn’t happy. It came from your old farm years ago and has never bloomed” … read more +

Finding Bliss

That moment… When you see the beauty of majestic granite mountains, When you smell the fresh scents of tall pine … read more +

Yoga and Strength Classes to Benefit Community Food Cupboard

A new 4-week series of classes will begin after Thanksgiving at Heart of the Village Yoga Studio and Boutique for … read more +

Surrender, last resort or key to happiness?

An internet definition of surrender is “to give up, to relinquish, to yield”.  Another translation is “to relinquish to the … read more +

A Glimpse into Yoga of 12-Step Recovery (Y12SR)

A New Year offers a fresh start filled with hopes, promises and goals. The New Year, can also bring despair, guilt, shame and … read more +

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Meet Zoe Anderson

Zoe Anderson has pursued her lifelong passion for all things athletic, originally incorporating yoga as an alternative to warm-ups and … read more +

Meet Dina Bronson

Dina Bronson, RYT 500® is the owner of Dina’s Bakery and Cafe in Manchester. We are fortunate to have her … read more +