Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Slow Flow Yoga with Jo Kirsch and Bob Speck

Enjoy this recording of a Live Stream Slow Flow Yoga class offered on March 25, 2020. Class is an hour … read more +

Slow Flow Yoga with Claudia Dekany

Enjoy this lovely 50 minute Slow Flow Yoga class with Claudia Dekany!  … read more +

Spiritual Hygiene

People often ask me, “What happens when someone comes to see you for a shamanic healing session?” It is always … read more +

Thriving Like a Lilac

“I have a lilac here that isn’t happy. It came from your old farm years ago and has never bloomed” … read more +

Finding Bliss

That moment… When you see the beauty of majestic granite mountains, When you smell the fresh scents of tall pine … read more +

Yoga and Strength Classes to Benefit Community Food Cupboard

A new 4-week series of classes will begin after Thanksgiving at Heart of the Village Yoga Studio and Boutique for … read more +

Surrender, last resort or key to happiness?

An internet definition of surrender is “to give up, to relinquish, to yield”.  Another translation is “to relinquish to the … read more +

A Glimpse into Yoga of 12-Step Recovery (Y12SR)

A New Year offers a fresh start filled with hopes, promises and goals. The New Year, can also bring despair, guilt, shame and … read more +

Meet Beryl Bender Birch

Founder and director of The Hard & The Soft Yoga Institute and the Give Back Yoga Foundation (GBYF), Beryl has … read more +

Ocean Meditation at the seashore

Jo Kirsch leads a quiet, calming meditation recorded at the beach. The focus is on breathing in and breathing out while … read more +

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Readings & Poetry that Inspire Light, Love and Compassion

Message from White Eagle, Hopi indigenous, March, 2020 This moment humanity is going through can now be seen as a … read more +

Slow Flow Yoga with Jo Kirsch and Bob Speck

Enjoy this recording of a Live Stream Slow Flow Yoga class offered on March 25, 2020. Class is an hour … read more +