Heart of the Village Yoga

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Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Yoga and Strength Classes to Benefit Community Food Cupboard

A new 4-week series of classes will begin after Thanksgiving at Heart of the Village Yoga Studio and Boutique for … read more +

Listen to this Yoga Nidra Meditation

. . . and experience deep rest. Wiped out? Tired? Looking for a reset? In pain? Listen to this guided meditation … read more +

Chant for Peace

Join us 6:15 -7PM, Saturday, September 24, as we celebrate World Peace Week! We will be joining tens of thousands … read more +

Going for Gold

Join Heart of the Village Yoga in welcoming U.S. Paralympic Skier Tyler “TC” Carter to a Farm-to-Table Harvest Dinner, Conversation, … read more +

Local Yoga Teacher Supports Tibetan Children

In 1950, China invaded the country of Tibet. Although the Dalai Lama, the  leader of the Tibetan people, tried to … read more +

Significance and Magic of 108

Why are there 108 beads on a Mala? Why do  we chant mantras (repetitive prayers) 108 times? Why in the … read more +

What is Y12SR?

“Sustainable addiction recovery is about more than the mind…the issues live in our tissues…” Nikki Myers, Yoga for 12-Step Recovery … read more +

Surrender, last resort or key to happiness?

An internet definition of surrender is “to give up, to relinquish, to yield”.  Another translation is “to relinquish to the … read more +

A Glimpse into Yoga of 12-Step Recovery (Y12SR)

A New Year offers a fresh start filled with hopes, promises and goals. The New Year, can also bring despair, guilt, shame and … read more +

Yoga for Skiers & Riders begins January 4

Sign up for a 12-week Yoga for Skiers and Riders workshop with Bob Speck. Yoga for Skiers and Riders Increase … read more +

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Meet Zoe Anderson

Zoe Anderson has pursued her lifelong passion for all things athletic, originally incorporating yoga as an alternative to warm-ups and … read more +

Meet Dina Bronson

Dina Bronson, RYT 500® is the owner of Dina’s Bakery and Cafe in Manchester. We are fortunate to have her … read more +