Heart of the Village Yoga

Email Sign-up / Contact Us

SCHEDULE

Personal Coaching

Personal Coaching

We often find our true inner power when we find balance between our striving to be better, to manifest our dreams, and our acceptance of who we already are.

Bob Speck

Bob

Personal Coaching with Bob Speck

Yoga Instruction

  • Bodyweight, Suspension and Functional Weight Training
  • Individual and Small Group
  • Sport Performance Training
  • Inspired Life Coaching

Find testimonials and more information here.

Personal Coaching Session Fees 

  • $85 – 1 class ($15 each additional person up to 5)
  • $400 – 5 classes ($15 each additional person up to 5)
  • $750 – 10 classes ($15 each additional person up to 5; $650 base rate for subsequent 10 classes purchased successively)

Special for Studio Clients with a 3-month membership or more: 
$250 for one-on-one coaching including 5 studio coaching sessions and online support.

Email to arrange personal coaching sessions with Bob at Heart of the Village Yoga.

Bob Speck is a Registered Yoga Teacher, Certified Personal Trainer and Functional Strength Coach. Bob has been practicing yoga for about 20 years, receiving his 500-hr accreditation through Beryl Bender Birch (The Hard and The Soft Yoga Institute) in 2016. Bob has also studied with Eoin Finn (Blissology Vinyasa Flow Yoga); Mathew Sanford (Adaptive Yoga); Biff Mithoefer (Yin Yoga); Coby Kozlowski (Kripalu Yoga); Sean Johnson (Bhakti Yoga), Manoj Chalam (Hindu Archetypes and Deities), Nikki Myers (Y12SR), Terry Fralich (Mindfulness), and Love Your Brain. He enjoys creating learning experiences which build supportive relationships, promote health and wellness, bring out the best in people, and provide ways for students to connect with the outdoor natural environment.

An athlete and outdoor enthusiast for his whole life, Bob is also a graduate of the National Outdoor Leadership School (Outdoor Education), Project Adventure (Adventure-Based Counseling), and is also an ACSM Certified Personal Trainer, PSIA Certified Ski, Snowboard, and Adaptive Instructor. Bob has taught skiing and snowboarding for over 40 years, and has worked in the ski industry as a snow-sports school manager, staff trainer, and regional clinician. He has also been instrumental in the development of health and wellness and mentoring programs for disabled veterans in association with the Wounded Warrior Project and Warriors Live On, and competitive adaptive sports programs with the Adaptive Sports Foundation and Ability Plus at Mount Snow. He has facilitated numerous educational workshops, led bike trips and backcountry hiking expeditions, coached various sports, mentored numerous athletes, and taught middle school health education.

Bob was previously a structural/architectural engineer and timber-frame home designer for over 35 years. Throughout his career, he has been a mentor for young professionals, helping many thrive in their careers. After moving to Vermont in 1996, he focused his work on sustainable design and timber framing by maintaining a small private practice called Gaia Structures. He maintains a lifelong Earth-friendly perspective in his work and in his life. Bob keeps a personal learning journal on his blog: A Mentor Walks With Me.

 

Introduction to Zero Balancing

logoNew

There will be a free introductory presentation about Zero Balancing at Heart of the Village Yoga on Wednesday, April 19, … read more +

LoveYourBrain Fundaiser Classes and Movie Screening

static1.squarespace-1

March is brain injury awareness month, and Heart of the Village Yoga is participating by hosting a #MindfulMarch event on Friday, … read more +