Heart of the Village Yoga

Email Sign-up / Contact Us

SCHEDULE

Articles

Blog

Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +

Breathe

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +

Bringing Yoga Philosophy to Life

Last week at Heart of the Village Yoga Center, we started a new class entitled Yoga Philosophy: Bringing Yoga to … read more +

Introduction to Zero Balancing

There will be a free introductory presentation about Zero Balancing at Heart of the Village Yoga on Wednesday, April 19, … read more +

Local Yoga Teacher Supports Tibetan Children

In 1950, China invaded the country of Tibet. Although the Dalai Lama, the  leader of the Tibetan people, tried to … read more +

Meet Beryl Bender Birch

Founder and director of The Hard & The Soft Yoga Institute and the Give Back Yoga Foundation (GBYF), Beryl has … read more +

How Yin Yoga Can Help Us Heal

By Biff Mithoefer –  The practice of yin yoga is a return to yoga’s ancient meditative roots. It’s a very … read more +

Spring into Health with Free Yoga Classes

We are happy to offer the following free yoga classes this Spring: 12:00 -1:00pm , Wednesday, April 1st: Basic Yoga … read more +

Healing Chakra Meditation

What Is a Chakra? The Sanskrit wordChakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers … read more +

Restorative Yoga Calms the Mind and the Body

In this fast-paced world, our minds move fast, too. It’s easy to become overstimulated and our nervous system takes a … read more +

  1. Pages:
  2. 1
  3. 2

Gayatri Mantra 9X

Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +

Om Namah Shivaya 108X

The Hindu Deity Shiva represents pure consciousness. When we chant Om Namah Shivaya, we are chanting “I am pure consciousness”. … read more +