Heart of the Village Yoga

Email Sign-up / Contact Us

SCHEDULE

Managing Strong Emotions, Cultivating Positive Emotions

Managing Strong Emotions, Cultivating Positive Emotions

Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh

Shared from Eddie Stern’s Newsletter

In many of the practices of yoga, we learn to slow down the emotions and replace challenging emotions with positive ones. The practices of Bhakti Yoga often called the Yoga of devotion, is also known as the Yoga of cultivating positive, devotional emotions. Chanting, worship, service, and prayer are practices that are engaged in to create or nurture loving emotions and to invoke states of gratitude, humility, awe, forgiveness, and acceptance.

Join us for Kirtan and Bhakti Yoga with Adam Bauer, 2 to 4:30 p.m., Saturday, December 17, 2022. Click here to register. 

@Eddiestern

Gayatri Mantra 9X

Gayatri Mantra: Meaning, Benefits and How to Chant PUBLISHED ON AUGUST 25, 2022 BY KATHLEEN BRYANT What Sanskrit verse has … read more +

Om Namah Shivaya 108X

The Hindu Deity Shiva represents pure consciousness. When we chant Om Namah Shivaya, we are chanting “I am pure consciousness”. … read more +