Outdoor Porcupine Flow

Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh

by Alexandra Langstaff, RYT 500

Workshops and Events

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Kirtan and Bhakti Yoga with Adam Bauer, 2 to 4:30 p.m.; Saturday, September 17; $48 for 4 Weeks of Unlimited Yoga for Vermont Resident New Students. Yoga Retreat in Tuscany, September 7 to 14, 2022.

Managing Strong Emotions, Cultivating Positive Emotions

Shared from Eddie Stern’s Newsletter In many of the practices of yoga, we learn to slow down the emotions and … read more +

Meet Zoe Anderson

Zoe Anderson has pursued her lifelong passion for all things athletic, originally incorporating yoga as an alternative to warm-ups and … read more +

Heart of the Village Boutique

Shop On-Line!

GIFT CARDS, Yoga Mats, Bolsters, yoga blocks; Dolly Moo Body Oil and Roll-on Scents; Logowear and more.