Outdoor Porcupine Flow

Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh

by Alexandra Langstaff, RYT 500

Workshops and Events

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Offering daily
LIVE STREAM YOGA CLASSES:
Slow Flow Yoga, Flow Yoga, Power Flow Yoga, Restorative Yin Yoga & Power Yoga for Core Strengthening.
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Intuition and Well Being

No one can take your intuition away from you. Intuition is an inner knowing of what is true. You may … read more +

Breathe

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +

Heart of the Village Boutique

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Bolsters, yoga blankets, eye pillows, yoga mats, yoga belts, yoga blocks, sand bags; Essential Oils & Diffusers; Dolly Moo Body Oil and Roll-on Scents; & more.