Outdoor Porcupine Flow

Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh

by Alexandra Langstaff, RYT 500

Workshops and Events

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Offering daily
LIVE STREAM YOGA CLASSES:
Slow Flow Yoga, Flow Yoga, Power Flow Yoga, Restorative Yin Yoga & Power Yoga for Core Strengthening.
Visit Schedule to Register.

Tiny Talk: Zoo Zen a yoga story for kids

Featuring Charlotte Alexander. … read more +

Retrograde: A pleasant 17 minute class for any time of day.

Retrograde Flow from Alexandra Langstaff on Vimeo. … read more +

Heart of the Village Boutique

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Bolsters, yoga blankets, eye pillows, yoga mats, yoga belts, yoga blocks, sand bags; Essential Oils & Diffusers; Dolly Moo Body Oil and Roll-on Scents; & more.