Outdoor Porcupine Flow

Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh

by Alexandra Langstaff, RYT 500

Workshops and Events

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Yin Yoga with Live Music with Ida Specker on Strings and Vocals, 3:30 to 5 p.m., Sunday, July 10, 2022; Yoga and Hike Retreat in Northern Spain, September 10 to 17, 2022; Yoga Retreat in Costa Rica November 30 to December 7, 2022.

Meet Charlotte Alexander

Charlotte is teaching our Wednesday, 10:30 to 11:30 a.m. Slow Flow Yoga class this summer. “This is the perfect time … read more +

Is it safe to say that we have all been on a roller coaster of stress these days?

Is it safe to say that we have all been on a roller coaster of stress these days? The effects … read more +

Heart of the Village Boutique

Shop On-Line!

Yoga Mats, Bolsters, yoga blocks; Dolly Moo Body Oil and Roll-on Scents; Logowear & more.