Outdoor Porcupine Flow

Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh

by Alexandra Langstaff, RYT 500

Workshops and Events

More Info

Offering Live Stream Yoga Classes:
Slow Flow Yoga, Flow Yoga, Power Flow Yoga, Restorative Yin Yoga, Gentle Yoga, Power Yoga for Core Strengthening.
Visit Schedule to Register.

Intuition and Well Being

No one can take your intuition away from you. Intuition is an inner knowing of what is true. You may … read more +

Breathe

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a … read more +

Heart of the Village Boutique

Shop On-Line!

Bolsters, yoga blankets, eye pillows, yoga mats, yoga blocks, sand bags; Essential Oils & Diffusers; Dolly Moo Body Oil and Roll-on Scents; & more.