Outdoor Porcupine Flow
Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.
Thich Nhat Hanh
Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.
Thich Nhat Hanh
by Alexandra Langstaff, RYT 500
Ski & Yoga Retreat, April 10-15, 2022, Snowbird, Utah; Yin Yoga with Live Harp Accompaniment, 3:30-5pm, Saturday, January 29; Yoga Retreat in Costa Rica, November 29-December 7, 2022; Visit Schedule to Register.
Thank you so much for your overwhelming positive response to our new requirement that all students attending in-person classes at … read more +
A Free Reiki for Recovery Clinic is being by Presented by Abby Skidmore of North Star Healing Institute, 10am to … read more +
Yoga Mats, Bolsters, yoga blocks, sand bags; Essential Oils & Diffusers; Dolly Moo Body Oil and Roll-on Scents; Logowear & more.
