Outdoor Porcupine Flow

Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment.

Thich Nhat Hanh

by Alexandra Langstaff, RYT 500

Workshops and Events

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Offering in-person and live stream Yoga Classes:
Slow Flow Yoga, Flow Yoga, Restorative Yin Yoga, Gentle Yoga, Power Yoga for Core Strengthening, Aerial Yoga.Visit Schedule to Register.

Free Reiki for Recovery Clinic

A Free Reiki for Recovery Clinic is being by Presented by Abby Skidmore of North Star Healing Institute, 10am to … read more +

Slow Flow Yoga

Did you know that a slow yoga practice is one of the strongest, self healing tools? This type of relaxed … read more +

Heart of the Village Boutique

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Bolsters, yoga blankets, eye pillows, yoga mats, yoga blocks, sand bags; Essential Oils & Diffusers; Dolly Moo Body Oil and Roll-on Scents; & more.